Although the terms counselor and therapist are often used interchangeably, there is a difference between psychotherapy and psychological counseling. Counseling is usally more short-term than therapy. Psychotherapy is more long-term than psychological counseling and focuses on a broader range of issues.  Both mental health terms relate to the services provided to individuals seeking guidance and assistance in addressing their social, emotional, and mental needs. In evaluating your case, we will determine which of these options will provide you the greatest opportunity to reach your personal goals.